Chia is really a superseed. The health benefits of Chia cannot be overstated. Just check out the gram for gram comparison of Chia different foods down the page. An astonishing fact of Chia is the way it contains 8x more Omega 3's than Trou…

1 serving of a fatty fish like salmon and hoki provides about 1000 mg of DHA and Epa. This amount is sufficient for just a whole week and therefore it is often advised by doctors to eat fish twice per week.I also recommend a trip to the Va…

Celebrating Eid ul-Fitr in India is definitely an opportunity for vacationers figure out how people of different faiths are now living perfect sense of balance. After Eid, comes the shopping festival that known as Navratri. These nine days…